Wednesday, June 29, 2016
Monday, June 27, 2016
Target-Date Funds Help Investors Stay the Course
If you need help staying disiplined through market cycles, target-date funds may be the answer.
Friday, June 24, 2016
Thursday, June 23, 2016
4 Financial Planning Tips for a Post-Grad World
Start thinking now about what you want retirement to look like in 40 years or so.
Wednesday, June 22, 2016
3 Steps to Help Make Your Retirement Assets Last
It's important to review personal finances and plan how to spend money after you retire.
Tuesday, June 21, 2016
Thinking About Playing Brexit in Your Investment Portfolio? Don't.
Investors should take the long view and avoid trying to time the market.
Monday, June 20, 2016
Social Network Stocks Consolidate With Microsoft's Purchase of LinkedIn
Will the marriage be a good one for investors?
Friday, June 17, 2016
Nothing Basic About These 5 Basic Materials Stocks
After an awful stretch pushed prices down, the basic materials sector is on fire.
Wednesday, June 15, 2016
Ignore Risk Questionnaires and Have a Better Retirement
Some surveys can ignore long-term financial planning.
Monday, June 13, 2016
Friday, June 10, 2016
Wednesday, June 8, 2016
When it Comes to Your Portfolio, Cash Is Not King
Worry and uncertainty aren't new and investors must remain focused.
The Gist of the East Village Home Market
A popular area for the past 50 years or so, especially for young crowds, the East Village is touted as one of the more ...
The post The Gist of the East Village Home Market appeared first on PropertyShark Real Estate Blog.
Tuesday, June 7, 2016
Monday, June 6, 2016
The Consequences of a Summer Interest Rate Hike
Increased interest rates are a sign of optimism for economic growth.
Thursday, June 2, 2016
My Clinical Nutrition Experiences
Despite the fact that I completed my PhD just recently, I'm still not done my educational path. Currently, I'm finishing up my Registered Dietitian Internship through UMass Amherst so I can finally become a Registered Dietitian.
I started the internship last August (right after my wedding) and will graduate at the end of June this year (YAY!!). For the internship, I've gone through the various "rotations" that all interns go through to become a RD. I started in community nutrition, then went to food service (at an elementary school) and am now in clinical.
Clinical has been pretty interesting. I always told myself that I never wanted to work as a Clinical Dietitian, because working in a hospital just really isn't any fun. Well, I was wrong and right all at the same time.
My clinical rotation is through Baystate Medical Center in Springfield, MA, which is one of the top teaching hospitals in the US. We get to see some of the craziest cases/patients here, which is what has made it so interesting. Through my experience in the ICU (Intensive Care Unit), I've learned to ALWAYS wear my seatbelt and never drink and drive.... (we see TERRIBLE car accident victims, which is so sad). I also learned that people do some stupid things and get really hurt, like cooking on a grill inside their home in the winter.... uh... Hello? Anyone in there? My goodness.
Anyhow, the frustrating part of being a clinical dietitian is that I don't agree with the nutrition guidelines and nutrition treatments that we have to give to most patients.
For example, if you have a patient who developed diabetes because of illness stress or the high-carb nutrition in the hospital, we're not allowed to cut back their carbs. Instead, we have to give them "counted carbs" and then dose them with insulin accordingly!!! It just doesn't make sense; why not just remove the insulting issue and lessen the use of drugs?
I put a picture of Ensure at the top of the page, because this is the "Beverage of Choice" that we offer patients when they don't have a good appetite, or they need more protein. The issue I have with this product though is that nothing in it is natural. Just take a look at the ingredient list:
Water (UD), Corn Syrup, Corn Maltodextrin, Sugar (Sucrose), Sodium, Calcium Caseinates, Canola Oil, Corn Oil, High Oleic Safflower Oil, Cocoa Powder (Processed with Alkali), Soy Protein Isolate, Soy Lecithin, Natural & Artificial Flavor, Carrageenan, Vitamins & Minerals: Magnesium Chloride, Potassium Citrate, Calcium Phosphate Tribasic, Sodium Citrate, Potassium Chloride, Choline Chloride, Ascorbic Acid (more synthetic vitamins...)
Since when is Corn Syrup a complete food that can help someone heal quicker or feel better?
Then, the protein choice is less than desirable (soy, calcium caseinates), and in the end, only provides someone with 13 grams of protein alongside the 50 grams of carbohydrates (from mostly sugar!).
It really goes against all I've researched and learned under my PhD supervisor to give people some of the foods that we give them here while they're sick and in the hospital.
Why not just blend up a healthy shake for someone made with real food instead of synthetic items if they have a hard time getting in enough calories?
There are some hospitals out there that do this kind of thing, but unfortunately, the choice we make are driven by BigPharma and Medical Insurance companies.... sad, sad.
I must say, thankfully, the dietitians at Baystate that I'm learning under are very smart and do appreciate the importance of additional protein in the diet, fiber for constipation instead of drugs, probiotics to help combat antibiotics, and essential fats from fish oil to help with healing. I'm happy I've had my experience here in clinical dietetics, because I've heard horror stories from some of my fellow interns in other areas.
Bottom line: if you get sick and are stuck in the hospital, fight for the best nutrition you can get. Some people even bring in their own food and supplements, which in my opinion, can be one of the best options out there.
Now, stay healthy, and remember: don't try to put out a fire with gasoline (true story... it happened here in MA).
Article Source:- bloggspot
I started the internship last August (right after my wedding) and will graduate at the end of June this year (YAY!!). For the internship, I've gone through the various "rotations" that all interns go through to become a RD. I started in community nutrition, then went to food service (at an elementary school) and am now in clinical.
Clinical has been pretty interesting. I always told myself that I never wanted to work as a Clinical Dietitian, because working in a hospital just really isn't any fun. Well, I was wrong and right all at the same time.
My clinical rotation is through Baystate Medical Center in Springfield, MA, which is one of the top teaching hospitals in the US. We get to see some of the craziest cases/patients here, which is what has made it so interesting. Through my experience in the ICU (Intensive Care Unit), I've learned to ALWAYS wear my seatbelt and never drink and drive.... (we see TERRIBLE car accident victims, which is so sad). I also learned that people do some stupid things and get really hurt, like cooking on a grill inside their home in the winter.... uh... Hello? Anyone in there? My goodness.
Anyhow, the frustrating part of being a clinical dietitian is that I don't agree with the nutrition guidelines and nutrition treatments that we have to give to most patients.
For example, if you have a patient who developed diabetes because of illness stress or the high-carb nutrition in the hospital, we're not allowed to cut back their carbs. Instead, we have to give them "counted carbs" and then dose them with insulin accordingly!!! It just doesn't make sense; why not just remove the insulting issue and lessen the use of drugs?
I put a picture of Ensure at the top of the page, because this is the "Beverage of Choice" that we offer patients when they don't have a good appetite, or they need more protein. The issue I have with this product though is that nothing in it is natural. Just take a look at the ingredient list:
Water (UD), Corn Syrup, Corn Maltodextrin, Sugar (Sucrose), Sodium, Calcium Caseinates, Canola Oil, Corn Oil, High Oleic Safflower Oil, Cocoa Powder (Processed with Alkali), Soy Protein Isolate, Soy Lecithin, Natural & Artificial Flavor, Carrageenan, Vitamins & Minerals: Magnesium Chloride, Potassium Citrate, Calcium Phosphate Tribasic, Sodium Citrate, Potassium Chloride, Choline Chloride, Ascorbic Acid (more synthetic vitamins...)
Since when is Corn Syrup a complete food that can help someone heal quicker or feel better?
Then, the protein choice is less than desirable (soy, calcium caseinates), and in the end, only provides someone with 13 grams of protein alongside the 50 grams of carbohydrates (from mostly sugar!).
It really goes against all I've researched and learned under my PhD supervisor to give people some of the foods that we give them here while they're sick and in the hospital.
Why not just blend up a healthy shake for someone made with real food instead of synthetic items if they have a hard time getting in enough calories?
There are some hospitals out there that do this kind of thing, but unfortunately, the choice we make are driven by BigPharma and Medical Insurance companies.... sad, sad.
I must say, thankfully, the dietitians at Baystate that I'm learning under are very smart and do appreciate the importance of additional protein in the diet, fiber for constipation instead of drugs, probiotics to help combat antibiotics, and essential fats from fish oil to help with healing. I'm happy I've had my experience here in clinical dietetics, because I've heard horror stories from some of my fellow interns in other areas.
Bottom line: if you get sick and are stuck in the hospital, fight for the best nutrition you can get. Some people even bring in their own food and supplements, which in my opinion, can be one of the best options out there.
Now, stay healthy, and remember: don't try to put out a fire with gasoline (true story... it happened here in MA).
Article Source:- bloggspot
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